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ChiroMove 360

At RHWC, we believe in instilling lifelong, mindful movement wellness habits in our patients and clients.


In addition to your chiropractic care, we have developed the Seeds of Movement and ChiroMove360 programs to optimize your healing and bring you back to mindful movement. After your assessment with Dr. Payne, you will be guided through an individualized movement program designed to reinforce your chiropractic treatments, help alleviate muscular and joint pain, address musculoskeletal imbalances using a mixed modality approach, and educate you on how your body moves as a whole unit. The best part? These corrective strategies are low impact, get to the root of your movement dysfunctions, and serve as a non-invasive, drug-free alternative to achieving pain-free movement!

How can chiromove360 help you?

What is assessed?

Imbalances in the musculoskeletal system, postural abnormalities and 

movement patterns

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